Gather your girlfriends and go on a serious yoga retreat at Naturas Cabanas, an eco-friendly resort located on a beautiful stretch of Dominican Republic beach. Classes for both beginners and experts are offered two to three times daily in the resort’s second-story yoga temple overlooking the ocean.
Recharge post downward-dog at one of two healthy restaurants serving fresh juices and local seafood and produce. Reasonably priced spa treatments ($25-$200) make it easy for you and the ladies to pamper yourselves after your sweat session.
Buff Bonus: With no TVs in the rooms, get ready for some old-fashioned girl talk. Not only do TVs (and the light they emit) make it more difficult to fall asleep, but the light also keeps your body from getting its full REM cycle in overnight.