Talk about a dream vacation. These cutting-edge hotels and resorts offer fab health and fitness perks!
Whether you're an adventurer, yogi, or foodie, find the perfect fit vacation for you to escape from the cold months ahead.
Check out the viral video and hear about how one couple tied the knot in true fitness fashion.
10 gadgets and goodies, which, while high-tech, can help keep your summer days breezy and low-key.
Empty beer cans or a big "closed" sign aren't the only signals that your favorite sandy spot may be toxic.
Ready to hit the road on your own? Heed this advice before your first solo foray.
Break out of the gym this season to soak up the sun, tone your body, and make awesome memories with this fitness bucket list.
This summer's vacation trend will make you nostalgic for your younger years and also provide the detox you need.
Look and feel your best with these healthy eating tips & workout strategies.
Three-Cheese Spinach Lasagna Under 400 Calories
Chef Devin Alexander shares her low-cal recipe for a hearty, gooey, lasagna that's surprisingly simple!
Try This Trick to Fall Asleep Faster Ton...
5-Minute Head-to-Toe Cool-Down Stretch