Hear them out! Their advice can help you survive any upcoming parties on your iCal.
So say Harvard University researchers. Discover how the practice can boost your brain, sex life, immunity, and more
If you’re like 98 percent of adults, you’d brush off the 10 top warning signs of cancer. Would you recognize these other scary symptoms?
Global warming, Bill Cosby, and other subjects you should steer clear of at all costs.
There's now science to support what you already knew—that red wine can lower your stress levels.
Tap into the health benefits of a digital detox by powering down during your next date, party, or hangout
The blue light emitted by your phone, tablet, laptop, or TV can trigger insomnia. Outsmart the problem with these three tips
Yoga is all about reaching a higher level of consciousness—and this class practically guarantees it.
Look and feel your best with these healthy eating tips & workout strategies.
Making the Wild Movie with Cheryl Strayed
Find out how the bestselling memoir became a Reese Witherspoon movie in theaters today!
How Cheryl Strayed Wrote Wild
Behind the Scenes with Wild Aut...