Mind and Body

The Silent Killer Affecting 1 in 3 Adults

There’s a lesser-known epidemic causing fatigue, weight gain, and more among Americans. Are you at risk?

4 Drug Dangers You Need to Know About

You pop these pills all the time for quick cures—but they've got some scary side effects you should know about.

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4 Negative Personality Traits with Positive Benefits

Pessimistic? Selfish? You could live longer, be happier, and find more success.

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The Scary Side Effect of a Promotion

A recent study says women in power could be silently suffering from this condition.

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This Is What Texting Does to Your Spine

Check out the graphic that's buzzing around the internet—and learn how to take back control of your posture!

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TECHNOLOGYarticle

Why Yogis Are Better in Bed

Three reasons yogis who are magnificent on their mats are even more sensational in the sack!

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YOGAarticle

Are You Taking Your Vitamin D Wrong?

Simply popping your sunshine vitamin may not be enough. Find out the right way to reap all the benefits.

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The Stretch You Must Do After Every Single Run

The post-run step you're probably forgetting—and how to do it.

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STRETCHINGarticle