Mind and Body
14 Books to Read During the Holidays

Give these page-turners as gifts, or download them all for yourself.

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GIFTSlist
Exactly How to Answer The Question "Why Don't You Have Kids?"

Because you know someone in your family is going to bring it up at the holiday table.

Yes, Retail Therapy Is Real (and Good for You!)

Shop smart and you could get mood-boosting benefits.

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SHOPPINGarticle
The Surprising Benefits of Worrying

Good news for worriers! Find out why science says a stressed-out mind isn't always a bad thing.

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What Happens When a Plus-Size Woman Asks to Be Photoshopped "Beautiful?"

The answer may (pleasantly!) surprise you.

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BODY IMAGEarticle
The Truth About PMS, Weight Gain, and "Fat Days"

Relax, monthly weight changes are totally normal—it's worrying about them that can hurt you.

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4 Cleanses That Have Nothing to Do with Juice

Try these detox ideas (that target everything from finances to your beauty routine) to reboot other parts of your life!

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The No. 1 Reason to Give a Hug Today

Fun study of the day: A hug keeps you healthier than you think!

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