Mind and Body

2-Second Motivation Boosters That Work

Change the way you think, and you'll squash the urge to quit, back down, or slack off.

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13 Alternatives to Pills

If tablets and capsules make you gag, consider these alternatives that make medicine easy to swallow.

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How Hot Weather Messes with Your Mind

Yep—sizzling temps can impact your mood, memory, and more!

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When Jealousy Is a Good Thing

Our expert dishes on the positives associated with being green-eyed.

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24 Inevitable Things That Happen When You Get Fit

Overflowing hampers? Soaring confidence? #gymselfies? You’ll relate to just about all of these.

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6 Secrets for Soothing Summer Slumber

Heat, open windows, and sunburn can leave you tossing and turning. Reclaim your beauty rest and wake up refreshed with these simple tricks.

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How Summer Colds Mess with Your Brain

Your mood, thinking, and reaction time all suffer when you get sick.

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Your Brain On: Binge Watching TV

Where your mind goes when you indulge in episode after episode of Orange Is the New Black.

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