Mind and Body

15 Words and Phrases We Need to Stop Saying

For the sake of women everywhere, let's all vow to retire these sayings that only put us down and make us feel bad.

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The 20 Most Important Hormones for Your Health

Build a healthier, stronger, and sexier you by getting to know your body's chemical messengers.

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10 Secrets from Successful Modern Families

It doesn't matter what size or shape yours is—these tips ring true for any family.

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How Music Pumps Up Your Brain

Here, your new reason to update your workout playlist.

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9 Incredible Things Science Can Almost Do

These advancements are inspirational, innovative, and on their way in the coming years.

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TECHNOLOGYslide show

The Psychology Behind Street Harassment—And How to Stop It

Many women have a story about being cat called, groped, or assaulted. A new documentary sheds light on the global problem and how to fight back.

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10 Everyday Things That Can Affect Your Period

You know birth control, pregnancy, and certain health conditions can wreak havoc on your cycle, but these less suspecting culprits could be to blame too.

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Should You Really Be Tracking Everything?

You may know how many miles you logged, how many steps you took, or your best mile time on that long run. But does any of that matter? We dig in.

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