Mind and Body
5 Supplements You Should Be Taking

There are many reasons to add these key vitamins to your diet routine.

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How to Get Fiscally Fit This Year

Your gym isn't the only place to get in shape this year. Get your finances in gear with our money-saving tips

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6 Get-Your-Butt-Out-of-Bed Motivators

We know it’s cold, but these 6 convincing benefits will have you up and at ‘em in no time.

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The Mental Trick to Make Exercise More Comfortable

Push yourself to the limits—but make it bearable with this easy change in perspective.

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What Using a Standing Desk Is Really Like (in GIFs!)

Sure, they're healthy. But just like any good habit, standing work stations take some getting used to.

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MIND AND BODY

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Meditation Technique for Inner Peace

Who couldn't use a little extra inner peace in their life? This video will help you learn 'loving-kindness' meditation to will help you reach a state of bliss.

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Spread the Love: Tomorrow Is National Peanut Butter Day!

PB&Js aren’t the only way to celebrate National Peanut Butter Day! You’ll love these non-edible uses for our favorite nut butter.

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What Your Tweets Can Tell You About Your Health

A new study finds that Twitter can actually predict rates of one leading cause of death.

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6 Ways to Clean Your Place Like a Germ Expert

When it comes to germs, chances are you're cleaning all wrong.

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