Use it for: Stomach problems
Ginger is a multi-talented herb. Beyond adding distinct flavor to your food, it's also used to treat various types of stomach problems, including motion sickness, morning sickness, gas, diarrhea, nausea and vomiting after surgery, and appetite loss.
Is it safe? Generally, yes. Ginger interacts with medications that slow blood clotting so be sure to check with your doctor first if you take any anti-clotting meds, even aspirin.
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Remember: Even though they are natural, supplements can interact with other herbs and prescription drugs. If you decide to try one, consult with your doctor first.