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Few people are in better shape than Ernestine Shepherd
. Named the world's oldest female bodybuilder by the Guinness Book of World Records
, Shepherd is up at 3 a.m. every day to lift weights, run, and do a cardio workout. She's also a personal trainer, professional model, and author. The 75-year-old definitely proves that when it comes to your health, age is just a number!
We're just hoping to be half as awesome as these ladies one day!
10 Inspirational Older Women We Love