We don't know about you, but we like to compare—even if it often means choosing the lesser of two evils (Sweet & Sour Chicken or Crispy Honey Chicken?). Eat This, Not That! 2012
by David Zinczenko (Rodale Press, 2011) will tell you how to decipher what to eat at the supermarket, restaurant chains, and more! Don't be fooled by tricky marketing techniques—use this book as your guide.
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All packed with information, motivation, and entertainment!
Health and Fitness Books
10 Must-Have Health and Fitness Books