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We'll admit the title was the first thing that intrigued us about this book (Who wouldn't want to become superhuman?!), but upon opening, The 4-Hour Body
by Timothy Verriss (Crown Publishing Group, 2010) boasts great tips from elite athletes, doctors, and jaw-dropping personal experiments. You'll learn how to lose unnecessary pounds through interesting food combinations (safely, that is) and even increase your sex drive.
All packed with information, motivation, and entertainment!
Health and Fitness Books
10 Must-Have Health and Fitness Books