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Home › Lifestyle › Mind and Body › 10 Must-Have Health and Fitness Books
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10 Must-Have Health and Fitness Books

All packed with information, motivation, and entertainment!

By Ysolt Usigan
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Michael Pollan, Maira Kalman, Food Rules: An Eater's Manual
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Previous Slide
  • Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down
  • Rory Freedman, Kim Barnouin, Skinny Bitch
  • Weight Watchers, Weight Watchers Take-Out Tonight!
  • William J. Broad, The Science of Yoga: The Risks and the Rewards
  •  Michael T. Murray, Trillium Health Products, Complete Book of Juicing
  • David Zinczenko, Eat This, Not That! 2012: The No-Diet Weight Loss Solution
  • Julieanna Hever, The Complete Idiot's Guide to Plant-Based Nutrition
  • Eric Schlosser, Fast Food Nation: The Dark Side of the All-American Meal
  • Timothy Verriss, The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss
  • Michael Pollan, Maira Kalman, Food Rules: An Eater's Manual
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Food Rules: An Eater's Manual
The beautiful illustrations in Food Rules by Michael Pollan and Maira Kalman (Penguin Group, 2011) kind of reminds us of a children's book, but make no mistake, it's for adults who want to live a healthier lifestyle. The food wisdom you'll find in this handbook will school you on what to eat, how to eat, and more.

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