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Home › Lifestyle › Mind and Body › 10 Must-Have Health and Fitness Books
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10 Must-Have Health and Fitness Books

All packed with information, motivation, and entertainment!

By Ysolt Usigan
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David Zinczenko, Eat This, Not That! 2012: The No-Diet Weight Loss Solution
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Previous Slide
  • Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down
  • Rory Freedman, Kim Barnouin, Skinny Bitch
  • Weight Watchers, Weight Watchers Take-Out Tonight!
  • William J. Broad, The Science of Yoga: The Risks and the Rewards
  •  Michael T. Murray, Trillium Health Products, Complete Book of Juicing
  • David Zinczenko, Eat This, Not That! 2012: The No-Diet Weight Loss Solution
  • Julieanna Hever, The Complete Idiot's Guide to Plant-Based Nutrition
  • Eric Schlosser, Fast Food Nation: The Dark Side of the All-American Meal
  • Timothy Verriss, The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss
  • Michael Pollan, Maira Kalman, Food Rules: An Eater's Manual
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Eat This, Not That! 2012: The No-Diet Weight Loss Solution
We don't know about you, but we like to compare—even if it often means choosing the lesser of two evils (Sweet & Sour Chicken or Crispy Honey Chicken?). Eat This, Not That! 2012 by David Zinczenko (Rodale Press, 2011) will tell you how to decipher what to eat at the supermarket, restaurant chains, and more! Don't be fooled by tricky marketing techniques—use this book as your guide.

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