Although you can’t feel them, your endocrine system is constantly churning out hormones that control everything from your heart rate, to your metabolism, mood, sex drive, appetite, and more. But how well do you know these chemical messengers, which allow your body’s organs to communicate with one another and keep your system humming? So we rounded up 20 of the most important hormones women should know so you can take full advantage of all of their effects for a healthier, stronger, and sexier you.

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