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On running: "I am 54 years old, and I work out every day. I do everything else but run."
What she does instead: Dance, sculpting classes, spinning, Pilates, yoga, skiing, and hiking. "Right now I am skiing every day (for the past nine days), averaging 20,000 vertical feet daily, for about three hours without a break. I do power Vinyasa yoga and Ashtanga six to seven times a week, spinning four times a week, and weight classes five times a week. I dance once a week, and Pilates I interchange with yoga sometimes."
- Selma Weisbein, mother of three, in Miami, Florida
They're obviously doing something right! Get inspired by these real-life examples that you don't have to run to get in amazing shape
They're obviously doing something right! Steal their stay-fit secrets.
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