On running: "I've honestly probably run a mile in my whole life—I absolutely hate running… As a working woman, I need something that is not just a workout but is also fun because I'm exhausted after work and the standard, boring running and gym workout is not something I am super excited to do."
What she does instead: Stand-up paddleboarding and strength training (twice a week). "With stand-up paddleboarding, I am working out on the water, enjoying the beautiful sunset or sunrise. It seriously works your entire body."
- Ashley Hannawacker, director of marketing and business development for Paddle Boards LLC