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Home › Lifestyle › Mind and Body › 25 Reasons Why It's Great to Be a Sports Fan
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25 Reasons Why It's Great to Be a Sports Fan

From mental to physical to emotional health, research shows being a crazy sports nut makes you anything but crazy

By Charlotte Andersen
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man and woman watching a sports game on TV
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  • screaming sports fan
  • football fans
  • Jamie Moyer
  • Roger Federer
  • Fantasy Football
  • Sports Betting
  • Chicken Wings and Dip
  • Family Bonding
  • Steelers Fans
  • Conversation Starter
  • female athletes
  • man watching sports
  • woman finishing a race
  • football players butts
  • It Boost Happiness
  • Rooting for the Underdog
  • Mark Cavendish
  • Arena Food
  • soccer players
  • baseball gear
  • woman looking at computer screen
  • A Good Excuse for Bad Fashion
  • baseball field
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A Longer Life

"Maintaining a strong social network, especially one with healthy pals, improves your chance of living longer by 50 percent. It doubles your odds of surviving cancer and wards off colds. Friends may even reduce your risk of cardiovascular disease [because] supportive friendships can help you cope with stress, so you’re less likely to suffer its negative physical and emotional effects." —Julianne Holt-Lunstad, Ph.D., a professor of psychology at Brigham Young University and lead author of a research study on sports fans and health

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