The Fix: Acupuncture
Swap the ibuprofen for needles: "Acupuncture increases levels of hormones like serotonin, cortisol, and endorphins in the blood, which reduces inflammation and lessens pain," says Ausra Kaminskas, a board-certified acupuncturist in Washington, D.C. Expect results in one to four sessions. To find a local practitioner, visit aaaomonline.org.
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