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You may need a breath mint, but it's worth it to ease the symptoms of allergies. Both are high in quercetin, an antioxidant that may prevent cells from releasing histamine. Not a fan of the flavors? Try a quercetin supplement, like Natural D-Hist ($19; shop-ortho.com). Or, try this amazing garlic soup (it has onions too)!
Nix the symptoms of allergies with these natural cures.
5 Easy At Home Allergy Remedies