With obesity rates continuing to climb year after year without epic changes in the amount of calories we are eating, many wonder what else could be a contributing to this growing epidemic. Sedentary lifestyle? Definitely. Environmental toxins? Possibly. Unfortunately the world we live in is chock-full of chemicals and compounds that can negatively impact our hormones. These six in particular could be helping to pad your waistline and while you may not be able to completely avoid them, there are easy ways to limit your contact.
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According to the Environmental Protection Agency, atrazine is one of the most widely used herbicides in the United States. It’s commonly used on corn, sugarcane, sorghum, and in some areas on grass lawns. Atrazine disrupts normal cellular mitochondrial function and has been shown to cause insulin resistance in animals. The EPA last thoroughly examined the health effects of atrazine in 2003, deeming it safe, but since that time 150 new studies have been published, in addition to documentation about the presence of atrazine in drinking water, prompting the agency to actively monitor our water supply. You can minimize your exposure to atrazine by buying organic produce, particularly corn.