Impending deadlines, last-minute meetings, an impromptu dinner date. These are just a few of many schedule conflicts that keep you from fitting in your evening workout. It's a common problem with an obvious yet seemingly impossible solution: Work out in the morning! We know, it's so hard to get up when you could snooze for another hour! But becoming a morning exerciser is doable (even if you've never been a morning person). Follow our step-by-step plan and you'll soon wonder how you ever started your day any other way!
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Build a Motivating A.M. Mix
Never underestimate the power of great music to motivate you to get moving. And you don't have to wait until you're ready to exercise to turn on a rockin' mix! Start blasting your tracks as soon as you sit up (if you have a sleeping partner or family, we recommend using headphones).
Add your favorite songs—the ones that really get your heart racing—to your mix and change it often so it always feels fresh and inspiring. (Here are some pumpin' workout songs to try if you need some suggestions.)