You’ve read a hundred stories about celebs who practice yoga or meditate to battle stress. And both habits are proven calm creators. But there are many more simple, celeb-or science-endorsed ways to mellow out. Here, eight of them.

RELATED: 15 Easy Ways to Beat Everyday Anxiety

You can use your keyboard to see the next slide ( ← previous, → next)
100 shared this
comments powered by Disqus