• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
    • Beauty & Style
    • Fit Getaways
    • Sex and Love
    • Mind and Body
    • Bride
  • Celebrities
Follow Follow Me on Pinterest
Home › Lifestyle › Mind and Body › 8 Simple Ways to Detox Your Body
Print 8K
Tweet

8 Simple Ways to Detox Your Body

No fad retreats or spas. These easy ways to recuperate will help you feel healthier than ever!

By Ysolt Usigan
Previous
Sweat It Out in a Sauna
Next
Previous Slide
  • Cut Your Sugar Intake
  • Start with Water
  • Move Your Body
  • Drink a Lot of Tea
  • Eat Organic
  • Combat Environmental Pollutants
  • Sweat It Out in a Sauna
  • Exfoliate
  • More Slideshows
Next Slide
Print 8K
Tweet

more galleries

Savannah Guthrie
Workouts of the World's Busiest Women
Woman running on treadmill at the gym.
20 Fitness Lessons Learned the Hard Way
woman relaxing
7 Simple Steps to Detox Your Life in 48 Hours
Top 15 Ways Puppies Improve Your Health
Top 15 Ways Puppies Improve Your Health

Search

7 of 9
Previous
Next
Sweat It Out in a Sauna
Forbes Riley, creator of fitness product SpinGym who you may also remember co-hosting Jack LaLanne's juicer infomercial, is a big fan of detoxing. It's how she lost her pregnancy weight gain at the age of 42 after giving birth to twins. She suggests you use a sauna regularly. "There's nothing more detoxing than sweating it out," she says.

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    Short Baby Girl Names Without a Nickname
    Make Your Own Baby Food 101
    Week 16: Prenatal Testing
  • SheKnows
    1 in 5 purses dirtier than toilet
    Trending now: Fitness dance classes worth trying
    Field guide to summer safety
  • fitsugar
    5 Biggest Mistakes People Make With Food and Exercise
    Stand Up Tall: 33 Essential Yoga Poses
    Go From Workout to Errands With These Stylish Quick-Drying Options
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.