The look: More muscles from head to toe than between the ears. Tank tops required, short shorts preferred.
The workout: Lifting free weights impossible for anyone else to pick up or hogging the bench press
The mantra: "I pick things up and put them down"—but only communicates in grunts.
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A guide to some of those odd ducks and other breeds of gym rats you're bound to see at your next sweat session
A guide to the lunkhead, the beauty queen, and other odd birds and ducks you're bound to see at your next sweat session.