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How to be confident: Treasure your health every day.
"Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick—it makes me feel pretty!" Discover the benefits of yoga no one ever tells you about (except us!)
Lessons in loving yourself from real women who rule!
Confidence-Boosting Tips from Real Women Age 9 to 99