Magnesium may be the most overlooked mineral in our diets, which is unfortunate because the more scientists learn about this powerhouse vitamin, the more they discover how integral it is for everything from energy to memory. It can even help eliminate excess body odor, as originally discovered by Dr. Pierre Delbet way back in 1928. Reporting his own observations he writes, "In a few days, if [the patients'] diets contain nothing particularly toxic, [the magnesium supplement] deodorizes them. It is a very striking phenomenon: Their fecal matter loses all of its disagreeable odor. That can be due only to a modification of the intestinal flora."
Who knew eating dark chocolate could help you smell sweeter? It's packed with magnesium! Other great sources: bran, dried corriender, raw nuts like almonds and cashews, flax, sesame seeds, and sesame butter (tahini).
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Discover the root of the problem to ditch the stench for good!
Do you smell? Discover the root of the problem to ditch the stench for good!