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SHAPE editor-at-large Bahar Takhtehchian explains three easy and all-natural ways to boost your levels of HGH, or human growth hormone, which has the power to make you look and feel younger. HGH is a hormone produced by the pituitary gland, and it is responsible for regulating body temperature, sugar and fat metabolism, and heart function, and is also a factor in wrinkles and aging. HGH works in conjunction with collagen to maintain your skin and muscle composition, and since your production of HGH and collagen slow down as you age, your skin becomes looser and thinner. Could an HGH supplement be the secret to smooth, glowing skin and staying younger longer? Watch the video above and click here to see Dr. Oz discuss the growth hormone. To learn more about SeroVital-hgh, click here.

RELATED: Want a more in-depth look at HGH? Read this blog post for more information on HGH and the hormone-boosting supplement.

 

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