By the time you reach 21, you’ve already experienced some pretty significant changes: growth spurts, puberty, the realization that bubblegum pink probably wasn’t the best color for your bedroom. But as you enter adulthood, the next two decades can bring about some surprising physical and mental upheaval. We talked to dermatologists, gynecologists, and psychologists to find out some of the most common changes women experience in their 20s and 30s and what to do about it.

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