Should You Make a Major Life Change?
Itching to change your life in a big way, but not sure if you're ready to actually do it? Here's how to know.
Reinvent Your Gym Routine
Tone, trim and reenergize with these 7 new classes.
Work Out at Home: The Top 5 Pieces of Home Fitness Gym Equipment You Need
Setting up a home fitness gym doesn’t have to take a lot of cash or space. A top trainer shares reveals the key equipment you need to work out at home.
Change Your Look—Instantly
Easy ways to give your hair, face and body an instant makeover.
Reinvent Your Diet
Tasty, healthy makeovers of comfort food classics.
Kristen Bell's Challenge: 30 Days to a Happier You
She has 30 tips for 30 days: See if they make you as fit and happy as she is!