Weight loss and fitness resolutions are popular because they don’t work—so people have to resolve to do them again every year. It’s time to stop the no-success cycle and try something new in 2013: If you really want to succeed, take what you think you should do, and do the exact opposite. These “reverse resolutions” do just that—turning traditional New Year’s pledges topsy-turvy, with expert- and science-backed reasons for choosing the road less traveled. Read on for five surprising promises that sound non-committal but will actually help you slim down and shape up for the long haul. (Related: If you're planning on making a major change in 2013, follow this advice from Jillian Michaels to stay on track and reach your goals in the New Year.

You can use your keyboard to see the next slide ( ← previous, → next)

Topics: 

Comments
comments powered by Disqus