For Patty Swanson, staying fit and healthy is a family affair. "Safety and staying motivated are key elements to my activities, as is family. My husband is my biggest supporter and my golf and walking buddy. My daughter and son keep me motivated by trying new classes with them. Running after my grandkids keeps me in shape and young at heart. I also think it's important to exercise my brain by doing crossword puzzles, Sudoku, and reading. Life is short. My recommendation is to enjoy it and keep as active as possible!" —Patty Swanson, 63, grandmother of six
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Steal their tips for living a healthier, happier, longer life
Steal their tips for living a healthier, happier, longer life!