Top 25 Easy-to-Accomplish New Year's Resolutions
Experts reveal their best resolutions you can actually stick to this year
"This year, I'll quit smoking, lose twenty pounds, stop swearing, and go to church every Sunday." Those are some common things people resolve around the New Year. But while 45 percent of Americans set New Year's resolutions, only 8 percent are successful at achieving them, according to a survey by the Opinion Corporation.
So, how can we beat those odds? We went to a variety of experts to find out their best suggestions for New Year's resolutions you can actually stick to for the next 12 months.
2. If You Resolve to Exercise More:
"Follow the 10-minute rule: We all have 10 minutes to spare for our own well-being throughout the day. Ten minutes of walking around the block, taking the stairs instead of the elevator, getting off the train just one stop before our own, or even doing "chair squats" at the office is healthier than ten minutes of inactivity. Just get moving to burn calories and know you are worth the extra effort!" —Taisha Hayes, Fitness Expert
