He may be a trainer for some of the biggest names in Hollywood, but Jay Cardiello, SHAPE fitness editor-at-large and inventor of the JCORE Accelerated Body Transformation System, is just as interactive with those of us who don't have a few statuettes kicking around. Follow the enthusiastic celebrity trainer for motivation, answers to your questions, and daily Fit Tips that are both educational and entertaining.
Why you'll love him: "Fit Tip: Chocolate Lovers...listen up! Recently, studies have shown that cocoa and dark chocolate have shown... http://fb.me/25kHrciO3"
Connect with Jay:
@JCOREbody
facebook.com/JayCardiello
pinterest.com/JCOREbody
Get-fit bonus! We're hosting a live Twitterview with Jay Cardiello on Wednesday, January 9 at 3 p.m. EST. Submit your questions and follow the chat on Twitter using the hashtag #Shape2013. Don’t forget to tag @shape_magazine and @JCOREbody in your tweets!
