The first thing you should know about fitness and lifesyle coach Liz DiAlto? "I freaking love my body!" No, she's not a supermodel. She's a New Yorker who loves pizza and bagels, and she's on a mission to help other women make peace with their bodies. Her philosophy: "We don't do boring. We don’t deprive ourselves. And we certainly don't force ourselves to do things we hate just to lose a few pounds."
Why you'll love her: "My 2013: feelings, not goals. femininity over force. meditation over willpower. joy over perfection. bliss over achievement. How bout you?"
Connect with Liz:
@LizDiAlto
facebook.com/dialtoliz
pinterest.com/lizdialto
