Sometimes we get so caught up in the weight-reps-sets-pounds-calories journey of health that we forget our ultimate destination: happiness. After all, isn't the point of all your hard work to have a long, productive, joyous life? Gretchen Rubin, author of The Happiness Project, reminds us that happiness isn't something that happens to you but rather something you choose. She offers steps for achieving the happiness we're all aiming for in her books, but you can get daily tips on how to choose happiness from her thought-provoking questions on Twitter or simple craft ideas on Pinterest.
Why you'll love her: "Story time: You May Not Be the Best, But You’re Probably Not the Worst. http://bit.ly/V2qxqj"
Connect with Gretchen:
@gretchenrubin
facebook.com/gretchen.rubin.9
pinterest.com/gretchenrubin
