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Founder and CEO of FCancer
"I stay in shape by choosing workouts that I actually enjoy. Running is like torture to me. I love really intense workouts that totally consume me both mentally and physically like CrossFit and MMA. Since I also travel a lot, I have to find workouts that I can do everywhere—even in a small hotel room. When I'm on the go, I opt for bodyweight exercises and Tabata intervals. I put it in my calendar like I would any other meeting and schedule workouts for first thing in the morning (then there's no excuses!). It's also early enough that no one is calling or sending me emails yet so I am not distracted."
Photo courtesy of Sam Walker
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