You are here
Mind and Body
Dear Every Runner Who Is Dealing with an Injury
Popular in Mind and Body
How to Get Rid of a Cold In 24 Hours
These doctor-approved tips will stop your sickness in its tracks.
How a Trump Administration Could Potentially Affect Women's Health
From contraception to maternity leave, here's what you need to know about the potential changes coming your way
8 Simple Ways to Detox Your Body
No fad retreats or spas, just easy ways to help you feel healthier than ever!
Paint Colors that Will Change Your Life
How your home's interior can reduce stress and boost your mood, instantly!
Ditch the Drops to Help a Sore Throat
These quick-relief options taste so much better.
50 Must-Know Fitness Facts to Shape Your Dream Body
Before you jump on the latest fad exercise routine or quit your program for lack of results, implement these easy tips into your workout and day-to-day, and fast-track it to your best body ever.
What Your Period Weight Gain Is Really From
Find out if it's water weight, bloating, or something more permanent.
10 Everyday Things That Can Affect Your Period
You know birth control, pregnancy, and certain health conditions can wreak havoc on your cycle, but these less suspecting culprits could be to blame too.
The Best Foods to Eat When You're On Your Period
When it's that time of the month and you're hating life, snack smarter to feel better.
15 Things You Didn't Know Could Change Your Breasts
Alcohol? Spider bites? Both can change your girls' size and shape. Here's how!
Feeling Tired? Just Stand Up!
And 10 more all-natural ways to boost your energy level, instantly.
10 Pin-Worthy Mantras to Power Every Part of Your Life
Instant gratification, workout motivation, and a kick-ass positive attitude are just clicks away!
5 Ways a Vitamin D Deficiency Can Harm You
You know about depression, but we bet you didn't know a lack of the sunshine vitamin also increases your risk for these five things.
6 Imbalances That Cause Pain
Hurting when you exercise? Something could be uneven, and you may be able to fix it!
Your Body on a Cleanse
The fascinating science behind everything from your headaches and hunger to that second-day euphoria and a surprising bedroom benefit on Day 3 when juicing!
10 Best Foods for All-Day Energy
Put the pep back in your step with these nutrient-boosting foods.
Kendall Jenner's Mystery Health Condition Sounds Really Scary
The model and reality star shares that she wakes up in the middle of the night unable to move. Yikes!
Dr. Oz's Top 10 Health Tips of All Time
Take the doc's advice to look and feel your best for life.
Scientists Say They've Found the Perfect Breasts
We say we have too--and they're already on our chest.
This Breathing Technique Will Seriously Up Your Yoga Game
Who knew that just breathing differently could get you seriously sweaty
Asking for a Friend: Is It Normal to Sweat (a Lot!) While Sleeping?
Yea, it's an awkward question, so we asked an expert whether waking up drenched is OK or a sign of something more serious.
Asking for a Friend: What's the Right Way to Remove Ear Wax?
You know cotton swabs are out. But do you know what you should be using instead? We asked a doctor so you don't have to.
Jessamyn Stanley's No BS Take On 'Fat Yoga' and the Body Positive Movement
The yoga instructor and Instagram sensation talks about why 'body positivity' is such a confused concept, and how she's in the stages of 'reclaiming' her body.
Asking for a Friend: Can I Skip the Post-Workout Shower?
We checked in with a skin pro to find out how important it really is to hit the showers after a sweat session.