Mind and Body
Science-Backed Ways to Boost Your Body Confience

Get ready to be happy with what the scale says.

You Seriously Need to Find a Work/Life Balance

Long hours and work emails are starting to jeopardize our health.

I'll Never Be Skinny, and That's OK

"It's time to stop constantly agonizing over the number on the scale and the number on the tag in my pants."

Why I Quit Planet Fitness

Catcalling and sexism at the gym? One writer shares why she finally threw in the towel.

These Two Soon-to-Be Army Rangers Are Breaking Gender Barriers

On Friday, two insanely impressive women will become the first ever female Rangers to graduate from West Point Academy.

Depressed? Surround Yourself with Happy People

Talk about the power of friendship!

How to Read Your Tongue

You might just want to try this ancient Chinese diagnostic technique.

What the Ideal Body Looks Like in 18 Different Countries

Female graphic designers were asked to edit a photo to reflect their culture's ideal female body image—and the results are pretty interesting.

5 Ways To Bounce Back from Stressful Setbacks

Trust us, you won't miss the panic attacks.