Mind and Body
Osteoporosis

Think osteoporosis just happens to little old ladies? Think again.

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Essential Facts About Fertility and Infertility

This step-by-step plan will keep you strong and fit for years to come.

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Depression

Signs you may be suffering from depression

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Your Pregnancy At-A-Glance

A 12-month pregnancy time line

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Permanent Contraception (Sterilization)

A particularly common choice for women age 35 and older

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Natural Family Planning: The Rhythm Method

Looking for natural family planning methods? With natural birth control, such as the rhythm method, there are no hormones or devices involved. Simply track your menstrual & ovulation cycle plus temperature.

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Barrier Methods

Barrier methods are less effective than hormonal methods, but cause fewer side effects and are associated with less risk.

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Long-Acting Hormonal Methods

Several options are available to women who want long-term, but not permanent, protection against pregnancy.

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Headache & Migraine

Finding relief starts with knowing what kind of headache you have.

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