Mind and Body
14 Books to Read During the Holidays

Give these page-turners as gifts, or download them all for yourself.

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Exactly How to Answer The Question "Why Don't You Have Kids?"

Because you know someone in your family is going to bring it up at the holiday table.

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Yes, Retail Therapy Is Real (and Good for You!)

Shop smart and you could get mood-boosting benefits.

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The Surprising Benefits of Worrying

Good news for worriers! Find out why science says a stressed-out mind isn't always a bad thing.

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What Happens When a Plus-Size Woman Asks to Be Photoshopped "Beautiful?"

The answer may (pleasantly!) surprise you.

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The Truth About PMS, Weight Gain, and "Fat Days"

Relax, monthly weight changes are totally normal—it's worrying about them that can hurt you.

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4 Cleanses That Have Nothing to Do with Juice

Try these detox ideas (that target everything from finances to your beauty routine) to reboot other parts of your life!

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The No. 1 Reason to Give a Hug Today

Fun study of the day: A hug keeps you healthier than you think!

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