Mind and Body

The Best Time to Do Everything at Work

Increase energy, improve performance, and enhance interactions with colleagues with simple adjustments to your daily schedule.

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Fitness Saved My Life: From MS Patient to Elite Triathlete

How one woman transformed from an out-of-shape junk food fan to a top athlete—and stopped a deadly disease in its tracks.

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REAL WOMENarticle

Your Brain on Adderall

This drug du jour can be beneficial for some but disastrous for others.

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Are You a Food Addict?

If snacking on cookies, chips, or other treats regularly becomes a binge, it could signal an addiction. Take this quiz and find out what to do if your eating habits are unhealthy.

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Is Caffeine Turning You into a Monster?

You may think your daily java is helping you focus, perform your best, and stay alert, but it could be doing the complete opposite.

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CAFFEINEarticle

"Losing Part of My Leg Doesn't Change Who I Am"

Roseann Sdoia, 45, opens up about the Boston Marathon bombing, her year of healing, and her determination to run again.

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This Is Your Brain on Pot

On marijuana-lovers’ high holiday, check out what happens to your noggin when you light up—and the effects of a habit.

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10 Ways to Supercharge Your Brain

Bolster your memory, refine your problem-solving skills, and improve your mind with these science-backed steps.

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MENTAL TRICKSslide show