Mind and Body
Your Ultimate Guide to Breast Cancer Awareness

Get a better understanding of the deadly disease and learn how you can support the efforts to end breast cancer forever.

 sponsored page
Do You Suffer from "Precrastination"?

Experts are saying that pre not procrastination is a growing problem. Learn what it is and what to do if you're afflicted?

0 shared this
11 Coffee Stats You Never Knew

Enjoy your morning energy boost—guilt free!

111 shared this
COFFEEarticle
Recover from No Sleep—the Healthy Way

Up all night? We have your step-by-step plan for today.

25 shared this
3 Major Benefits of Laughing

Have you had your Rx of laughter today?

24 shared this
HAPPINESSarticle
10 Ways Writing Heals

Why you should pick up the pen instead of the tablet.

90 shared this
Why Conversations Go Wrong and How to Fix Them

Don't let these common mistakes derail your important discussions. Here, four tips for easy talks.

23 shared this
#YogaPostureOfTheDay Takes Over Instagram

Check out some of our favorite shots!

35 shared this
YOGAslide show
10 Mantras Mindfulness Experts Live By

Stressed, anxious, or sad? These mottos will help you feel calm, inspired, and more in control of your life.

311 shared this