Mind and Body

8 Secrets Calm People Know

You don’t have to be Buddha to inject a little relaxation into your life.

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What Depression Does to Your Brain

Researchers are only starting to better understand the disorder that tragically claimed Robin Williams’s life.

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15 Words and Phrases We Need to Stop Saying

For the sake of women everywhere, let's all vow to retire these sayings that only put us down and make us feel bad.

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The 20 Most Important Hormones for Your Health

Build a healthier, stronger, and sexier you by getting to know your body's chemical messengers.

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10 Secrets from Successful Modern Families

It doesn't matter what size or shape yours is—these tips ring true for any family.

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How Music Pumps Up Your Brain

Here, your new reason to update your workout playlist.

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9 Incredible Things Science Can Almost Do

These advancements are inspirational, innovative, and on their way in the coming years.

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The Psychology Behind Street Harassment—And How to Stop It

Many women have a story about being cat called, groped, or assaulted. A new documentary sheds light on the global problem and how to fight back.

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