Mind and Body

Healthy Living Tips from Death Experts Who Know

Real stories and disease-prevention secrets from pros who know the body inside and out: an anatomy professor and embalmer.

How the Ebola Scare Could Cut Flu Rates

Afraid of ebola? That could help with flu prevention.

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19 Weird Things That Can Make You Cry

Stress, anxiety, and sad movies are obvious triggers for waterworks. But crying can have more unsuspecting prompts too.

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Why We Need Human Touch

Find out how physical contact—from your partner, best friend, or pet—affects both your emotional and physical health.

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Winter-Proof Your Home

Take these three steps now to keep you and your home safe all winter long.

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5 Easy Meditation Tips

Pro snowboarder Gretchen Bleiler shares her meditation secrets for improving your body and mind!

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3 Ways to Be a Better Leader

Whether or not you were born with the skills of a boss may not matter. New research says you can train yourself to lead.

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9 Fears to Let Go of Today

Say goodbye to anxiety! From yoga class to the kitchen and even at work, don't let these hesitations stop you.

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