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Mind and Body

Popular in Mind and Body

Instagram Deleted This Woman's 115-Pound Transformation Photo with No Explanation

"I think I look pretty freakin' bomb in a bathing suit on the beach."

Richard Simmons Finally Breaks His Silence After Recent Hospitalization

"Just knowing you care has already made me feel better."

Are You Pooping Too Much?

Find out if your frequency is normal.

15 Things You Didn't Know Could Change Your Breasts

Alcohol? Spider bites? Both can change your girls' size and shape. Here's how!

This Is Your Brain on Pot

On marijuana-lovers' high holiday, check out what happens to your noggin when you light up--and the effects of a habit.

13 Apps That Can Help Ease Depression and Anxiety

A better mood could be 60 seconds away.

What Your Period Weight Gain Is Really From

Find out if it's water weight, bloating, or something more permanent.

8 Reasons You Have an Itchy Butt

All the possible culprits (and fixes!) for that *literal* pain in the butt.

Diet Drinks Can Up Your Risk of Stroke And Dementia

Another reason to put that diet soda down.

8 Simple Ways to Detox Your Body

No fad retreats or spas, just easy ways to help you feel healthier than ever!

I Was Shamed for Being Too Fit

After being told her by a client (and bodybuilding figure judges) that her butt and thighs were too big, personal trainer Kirstin Dragasakis would like to respectfully disagree.

10 Everyday Things That Can Affect Your Period

You know birth control, pregnancy, and certain health conditions can wreak havoc on your cycle, but these less suspecting culprits could be to blame too.

15 Reasons to Love Your Thighs

#ThighReading says peace out, thigh gap!

Bob Harper Is Proof That Fit People Can Have Heart Attacks Too

A healthy diet and exercise don't cancel out all the risks.

6 Imbalances That Cause Pain

Hurting when you exercise? Something could be uneven, and you may be able to fix it!

Tess Holliday Boycotts Uber After Being Body Shamed By a Driver

"I'm fat but I also have a fat wallet."

Amy Schumer Stands Up to Body Shamers (Once Again) with Bikini Photos

Because *every* woman has the right to pose proudly in a bathing suit.

How Late Can You ~ Actually ~ Have an Abortion?

According to doctors, not political candidates

30 Days to Your Best Summer Body

Everything you need to greet the hottest season with your hottest body ever.

50 Must-Know Fitness Facts to Shape Your Dream Body

Before you jump on the latest fad exercise routine or quit your program for lack of results, implement these easy tips into your workout and day-to-day, and fast-track it to your best body ever.

Feeling Tired? Just Stand Up!

And 10 more all-natural ways to boost your energy level, instantly.