Mind and Body

Your Brain On: Binge Watching TV

Where your mind goes when you indulge in episode after episode of Orange Is the New Black.

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9 Reasons You Can't Sleep

Nod off faster and wake up energized by correcting these common bad habits.

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Beginner’s Guide to Starting Your Own Fitness Studio

13 successful, fit women share how to turn your love of exercise into a full-fledged career.

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16 Thoughts a Vegetarian Has at a BBQ

Go inside the mind of a non-meat-eater before you fire up the grill for the Fourth.

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VEGETARIANarticle

7 Ways Summer Wreaks Havoc on Your Eyes

Fight back with these fixes!

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EYESlist

Your Brain on Your Menstrual Cycle

The changing hormonal tides that characterize your cycle can have dramatic effects inside your head.

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PMSarticle

The 10 Best Beach Reads for Summer 2014

From chick lit to hilarious celeb travel stories, we've found the books you won't be able to put down.

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BEACH SEASONslide show

You Could Burn 100 Calories Watching the World Cup!

Even if you're not diehard, USA vs. Germany could fire up excitement hormones in your brain. Find out how!

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SPORTSarticle