Mind and Body

Your Brain On: Binge Watching TV

Where your mind goes when you indulge in episode after episode of Orange Is the New Black.

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9 Reasons You Can't Sleep

Nod off faster and wake up energized by correcting these common bad habits.

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Beginner’s Guide to Starting Your Own Fitness Studio

13 successful, fit women share how to turn your love of exercise into a full-fledged career.

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16 Thoughts a Vegetarian Has at a BBQ

Go inside the mind of a non-meat-eater before you fire up the grill for the Fourth.

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7 Ways Summer Wreaks Havoc on Your Eyes

Fight back with these fixes!

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Your Brain on Your Menstrual Cycle

The changing hormonal tides that characterize your cycle can have dramatic effects inside your head.

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The 10 Best Beach Reads for Summer 2014

From chick lit to hilarious celeb travel stories, we've found the books you won't be able to put down.

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You Could Burn 100 Calories Watching the World Cup!

Even if you're not diehard, USA vs. Germany could fire up excitement hormones in your brain. Find out how!

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