Mind and Body
16 Ways to Supercharge Your Brain

In honor of Brain Health Awareness week, check out these science-backed steps to improve your mind.

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MENTAL TRICKSslide show
No More Sunburn Excuses for Miami Beach-Goers

Thanks to free sunscreen dispensers, the city may soon be ditching its reputation for bronzed, baked skin.

The Sneaky Thing Making Your Hangover Worse

Turns out, all you have to do to guarantee a wicked morning after is be a woman. In a dark bar. At night. Great.

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ALCOHOLarticle
17 Women Who've Made Amazing Contributions to Health and Fitness

From birth control to equal pay for female athletes, these women have shaped what it's like to be a woman in 2015.

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SPORTSslide show
This New App Is Like Yelp for Rx Drugs

Now you can be as sure of your medication choice as you are of your dinner tonight.

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Sunday-Somnia Is Screwing Up a Lot of Work Weeks

Science says 1 in 4 adults suffer from anxiety, depression, and insomnia (aka the "Sunday Scaries").

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SLEEParticle
Could Too Much Vitamin D Be Dangerous?

Just in time for spring, science shows that too much of "the sunshine vitamin" could be just as bad as not enough.

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Forget Windex! 7 Recipes for Homemade Cleaners

These DIY dupes will leave your house sparkling—sans the chemical smells.

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Gym Kicked Woman Out After She Complained About a Transgender Person

Planet Fitness has sparked a national conversation about how gyms can be more accepting of gender identity.

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