Mind and Body
Is Organic Food Actually Tastier?

Most people opt for organic because it tastes fresher—or at least, you think it does.

The Sleeping Position That Can Help You Avoid Diseases

Your p.m. posture plays a powerful role in how your brain clears damaging waste.

Have Americans Forgotten the Health and Fitness Fundamentals?

New survey shows we could all use a refresher on the basics of getting and staying fit.

Fat Shaming Can Make You Physically Sick

Two new studies reveal how having a negative body image can lead to major health risks.

Live Your Happiest Life with These Five Character Traits

Plus, expert advice on how to cultivate them.

Want to Live to 110? Drink 3 Beers and a Scotch Every Day

Well, that's what one "supercentenarian" swears by.

10 Staycation Ideas for a Great Weekend at Home

Get some R&R without stepping foot on a plane!

Blame It On Your Hormones: The Real Reason You Cut Corners At The Gym

Your haywire hormones may be the reason you cut corners just to get on the spin class leaderboard.

Two Floss Alternatives for Thread Haters

Because if you stop destroying your gums, you won't end up in that dreaded dental chair.