Mind and Body
The One Body Part You're Not Stretching (But Should Be)

Not treating your tootsies to some post-workout TLC can throw the rest of your body out of whack.

In Defense of Cheap Wine

Sure, your wine may have a bouquet of cherries and tobacco, but are those extra dollars may be helping your heart health or not?

The Best New Food to Beat Anxiety

Finally—a comfort food that's actually healthy!

Does Being a Cat Lady Really Make You Crazy?

Cat's out of the bag—science says it may be true!

Is It Better to Sleep in or Work Out?

Tough morning? We checked with experts to find out when it's OK to hit snooze—and when you should drag your butt out of bed.

The Ancient Trick to Beating Back Pain

Back pain problems are often blamed on our modern lifestyles, so maybe it's time to look to the past for a solution.

BACK PAINarticle
The New Apple Health App Has a Period Tracker?!

Invest in the recently-announced Apple product and you could know your menstruation cycle's every move!

#GameFace: On! New Wildfang Campaign Features Rising Young Soccer Players

As the Women's World Cup kicks off, these gorgeous shots capture the power of young players.