Mind and Body
One Simple Way to Reduce Social Anxiety

More support for the age-old saying "kindness makes the world go 'round."

ANXIETYarticle
The 'F*ck That' Meditation Video Helps You Breathe Out the BS

One filmmaker helps soothe your soul with some NSFW words.

MEDITATIONarticle
How Bad Is Drinking While Pregnant Really?

A surprising number of women worldwide imbibe while they're expecting. Docs weigh in!

PREGNANCYarticle
How Fast Is Your Body Aging?

Hint: It might be older than your actual age.

LONGEVITYarticle
The Healthiest States in the U.S.

Fitness apps have crunched the numbers on exercise and eating habits from coast to coast.

Gross! 83 Percent of Doctors Admit to Working While Sick

Medical professionals are definitely heroic, but does forgoing a sick day put your health at risk?

HEALTHCAREarticle
Asking for a Friend: Can I Skip the Post-Workout Shower?

We checked in with a skin pro to find out how important it really is to hit the showers after a sweat session.

HYGIENEarticle
How Your Antidepressant May Be Affecting Your Morals

New research shows how altering our brain chemicals can also change our values and decisions.

HORMONESarticle
How to Get Rid of Sunburn ASAP (Because Hey, It Happens)

So you laid out a bit too long on the beach, and now you've got a bad sunburn. Here's how to deal.

SKINCAREarticle