Mind and Body
You Really Need to Stop This Dangerous Gym Habit

What you're doing in the shower may be more harmful than you think!

5 Simple Ways to Reclaim Your Mornings

Is every a.m. a struggle for you? Here's your guide to reclaiming your mornings.

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7 Things You Didn't Know About Your Breasts

Learn the ins and outs of your lady bits, plus how to keep them healthy.

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Is the Time Change Really That Bad for Your Brain?

Find out how Daylight Savings Time affects your mood, hunger cues, sleep, and more.

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SLEEParticle
"Fat is Not a Feeling": the Petition to Ban Facebook's "Feeling Fat" Emoji

Fat talk leads to more eating disorders and less happiness with your body—but is that true for fat emojis too?

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BODY IMAGEarticle
Why Being Negative Can Kill Your Career

A bad attitude at the offices causes mental fatigue and a drop in productivity, a new study says.

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10 Questions Your Doctor Is Too Afraid to Ask You (and Why You Need the Answers)

This quiz can tell you how your childhood influences your health.

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HEALTHCAREarticle
An (Almost) Love Letter to My Thighs

One writer shares her life-long struggle to embrace her thighs once and for all.

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"I'm Sorry to All the Mothers I Worked With"

One company president's public confession and apology shows how powerful women can be when we work together.

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REAL WOMENarticle