Mind and Body
5 Money Lessons You Can Teach Your Guy

Throw those old, gendered stereotypes out the window! Men can stand to learn a few tricks from women when it comes to managing money.

9 Tips to Help You Get Ahead in Your Career

Your guide to making a most out of your job for a bright, successful future.

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Is This the Best Nutrient for Your Mood?

New USDA considerations tout the powers of these brain foods.

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4 Times You Really Do Need a Little More Sleep

Sometimes it's OK to hit snooze for some extra shuteye.

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Do Fitness Apps Actually Help You Lose Weight?

With as many health-related apps as there are Candy Crush levels, a new survey set out to discover whether any of them actually work.

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8 Weird and Wacky Health Remedies People Swear By

We asked readers to spill their unusual go-to weight loss tricks, headache cures, and more.

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6 Ways Your Period Messes with Your Workouts

Female athletes have one thing to deal with when it comes to sports performance that guys don't—period symptoms. Find out how to get back in the game during that time of the month.

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5 Ways a Vitamin D Deficiency Can Harm You

You know about depression, but we bet you didn't know a lack of the sunshine vitamin also increases your risk for these five things.

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Act Like a Kid, Get Grown-Up Results

These five new healthy elementary school programs should be a part of your adult life too. Here's why.

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