Mind and Body
Your Menstrual Cycle—Simplified!

Get a crash course in reproductive health with our step-by-step guide to what happens while you're waiting for Aunt Flo.

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How Much Health Info Should You Reveal at Work?

Learn the positive upsides (yes, they exist!) to sharing your health problems with your boss.

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How Much Bacteria is Really on the NYC Subway?

Scientists discovered all the germs hiding on subways, and they're not as gross as you might think.

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HYGIENEarticle
5 Easy Ways to Sneak in Exercise

Whether you're at home or at the office, make the most of your spare time with these quick, multitasking workout tips.

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What Your Reaction to This Pic Says About Your Brain

Science could predict your likelihood of mental illness just by judging how you respond to a picture of a face.

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A Surprising Downside to Binge-Watching TV

Those House of Cards marathons might do more harm than you thought. Minimize damage without swearing off the remote.

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NY Attorney General Says Some Supplements Aren't What They Seem

Big retailers are being called out big time. Is the label to your supplement lying? Three ways to tell.

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Sticking with Healthy Habits Just Got So Much Easier

Turns out, talking to yourself could be the least crazy thing you do all day.

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