Mind and Body
The Best Foods to Eat When You're On Your Period

When it's that time of the month and you're hating life, snack smarter to feel better.

This Social Media App Makes You Happiest

You use Facebook, Snapchat, Twitter, and Instagram daily, but which is best for your mental health?

Why the Gym Isn't Just for Skinny People

One blogger faces her gym fears head on to find confidence in dance cardio.

REI Wants You to Go Outside on Black Friday

The outdoors giant wants people to hit the trails instead of the shopping aisles.

Your Foolproof Guide to Outsmarting Fall Allergies

Chances are these allergens are making you sick and you don't even know it.

Cut Your Risk Of Skin Cancer With This Vitamin

An exciting new study shows how taking a form of B3 vitamin can prevent future skin cancers.