Mind and Body
4 Things You Didn’t Know About Ovarian Cancer

Sharpen your knowledge about the ‘silent killer’ during Ovarian Cancer Awareness month.

The 6 Coolest Nap Rooms

Snooze pods and siesta rooms are having a moment. Here, the most amazing ones (and why they’re a smart idea).

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What Happens to Your Brain When You Drink Coffee

From your memory to your mood, coffee canoodles with your brain and its chemicals in interesting ways.

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5 Things You Must Know About Your Next Pap Smear

We know getting up close and personal with your gyno isn't at the top of your to-do list, but here's how to make that dreaded appointment easier.

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6 Inspiring Women Who Are Redefining Body Standards

You’ll love these truly courageous ladies who are taking a stand against unrealistic expectations.

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Fitness Saved My Life: From Alcoholic to Ironman

How one woman ditched drinking in favor of sprinting, swimming, and cycling—and became a champion triathlete along the way.

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Is This the Secret to Health and Happiness?

Healthy gut bacteria is linked to everything from improved immunity to a better mood. So how do you make sure your stomach's in good shape?

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Fitness Saved My Life: From Amputee to CrossFit Athlete

After losing her leg, Mona Patel discovered how strengthening her body improved her self-image.

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Women Who Will Inspire You to Hit the Gym on Days You’re Tempted to Skip It

Forget the latest rumors about Beyonce and Jay. These stories are must-reads!

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