Mind and Body
Consider This Before You Run on Hot Days

For people prone to certain heart problems, the heat could be deadly.

RUNNINGarticle
11 Ways to Fall Asleep Faster

Because no one likes staring at the ceiling until 3:30 a.m.

SLEEParticle
The Brilliant Response to How "Healthy" People Tackle Diets

Amy Schumer and Meghan Tonjes take a stand against a culture that glorifies food but vilifies anyone who's not thin and eats it.

BODY IMAGEarticle
Do Ice Baths Live Up to the Hype?

Science has convinced us a post-workout ice bath is best for our muscles, but a new study threatens what we know.

Why Instagram Banning #Curvy Is a Big Mistake

Because being curvy has nothing to do with porn.

BODY IMAGEarticle
Eek! Your Beach Is Rampant With E. Coli

Sand is a germ factory, says a new study. But there are easy ways to keep yourself healthy and germ-free.

GERMSarticle
Lyme Disease Has Spiked 320 Percent in the U.S.

But don't cancel your hike just yet though.

CDCarticle
The Danger of Your Gym Steam Room

A post-workout steam may seem like a great way to help soothe sore muscles, but it's actually pretty risky. Find out why.