Mind and Body
4 Times Fat Is Your Friend

When it comes to body fat, more is sometimes better. Here, four reasons to be glad for a little padding.

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BODY TYPEarticle
What's My Diagnosis?

The first step to getting better is figuring out your diagnosis, this Q&A will help.

The Nice Girl's Guide to Not Being a Doormat

7 expert tips for getting what you want while staying true to who you are.

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I Almost Died: 6 Things I Learned From My Botched Boob Job

One woman shares how bad plastic surgery helped her learn to love her body.

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Help for Worse-Than-Cramps Pain

We're talking about kidney stones. Here, four natural ways to make sure you never get one.

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You've Been Using Your Fitness Tracker All Wrong

You can't just throw it on and go; here's how to make your wearable tech work for you.

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7 Spots to Keep Selfie-Free

Put the selfie stick down; we're banning self-photography in these areas.

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MIND AND BODY

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Meditation to Boost Mental and Physical Strength

This must-watch video will help you restore your strength (mental and physical) after the holidays.

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10 Easy Ways to Get Smarter—Stat

Quick tips to up firm up your memory, bolster your IQ, and sharpen your brain.

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