Thursday, 02/28/2013 at 03:20 PM
From weight-loss success to bulging biceps, SHAPE women flaunt what they’ve got!
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Mind and Body
Thursday, 02/28/2013 at 07:30 AM
Making decisions can be hard—so hard, in fact, that there’s even a website that aims to take the angst out of choosing between multiple options. Every day we’re faced with at least two ...
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Wednesday, 02/27/2013 at 11:32 AM
The high of going all-out during a workout and the results you see make you feel amazing—the achy or tight muscles that can also result? Not so much. And while foam rolling, heating and ...
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Tuesday, 02/26/2013 at 12:59 PM
As motivation dwindles, these real women are sure to inspire!
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Monday, 02/25/2013 at 03:45 PM
9 "high-maintenance" healthy habits you want to do least but need to do most.
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