Mind and Body

MIND AND BODY

Meditation for Problem Solving

This stress-relieving, knowledge-promoting breathing exercise will help you solve any dilemma.

The Mental Trick That Helps Your Job Search

This mindset will help you get hired, stat.

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The 7 Most Addictive Legal Substances

You don't need a dealer to become an addict. Find out the most popular vices—and how to quit them.

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5 Supplements You Should Be Taking

There are many reasons to add these key vitamins to your diet routine.

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How to Get Fiscally Fit This Year

Your gym isn't the only place to get in shape this year. Get your finances in gear with our money-saving tips

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6 Get-Your-Butt-Out-of-Bed Motivators

We know it’s cold, but these 6 convincing benefits will have you up and at ‘em in no time.

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The Mental Trick to Make Exercise More Comfortable

Push yourself to the limits—but make it bearable with this easy change in perspective.

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What Using a Standing Desk Is Really Like (in GIFs!)

Sure, they're healthy. But just like any good habit, standing work stations take some getting used to.

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MIND AND BODY

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Meditation Technique for Inner Peace

Who couldn't use a little extra inner peace in their life? This video will help you learn 'loving-kindness' meditation to will help you reach a state of bliss.

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