Look and feel your best with these healthy eating tips & workout strategies.
Study finds that exercise is powerful enough to act as a second antidepressant drug in those who are depressed.
Follow SHAPE blogger Renee Woodruff on her journey to beat gastronomical problems.
According to a new study, depression increases the risk of stroke in women.
Many studies have looked at physical exercise and cancer. A new report shows that physical exercise may be a "wonder drug" for cancer patients.
How your home's interior can reduce stress and boost your mood, instantly!
Erin Zammett Ruddy’s account of her MRSA nightmare—what she learned, and the steps you can take to keep you and your family safe.
Fix allergies, relieve stress, sleep better and banish a stomachache with these 4 herbal teas.
Switch up your regular gear with these environmentally friendly green products.