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8 Simple Ways to Detox Your Body

No fad retreats or spas, just easy ways to help you feel healthier than ever!

What Your Period Weight Gain Is Really From

Find out if it's water weight, bloating, or something more permanent.

15 Things You Didn't Know Could Change Your Breasts

Alcohol? Spider bites? Both can change your girls' size and shape. Here's how!

Paint Colors that Will Change Your Life

How your home's interior can reduce stress and boost your mood, instantly!

50 Must-Know Fitness Facts to Shape Your Dream Body

Before you jump on the latest fad exercise routine or quit your program for lack of results, implement these easy tips into your workout and day-to-day, and fast-track it to your best body ever.

10 Sneaky Sources of Body Odor

Do you smell? Discover the root of the problem to ditch the stench for good!

10 Everyday Things That Can Affect Your Period

You know birth control, pregnancy, and certain health conditions can wreak havoc on your cycle, but these less suspecting culprits could be to blame too.

The Best Foods to Eat When You're On Your Period

When it's that time of the month and you're hating life, snack smarter to feel better.

7 Ways to Make Your Exercise Buzz Last Longer

You worked out hard to get that natural high, so you want the endorphin rush to last as long as possible.

How a Healthy, Young Spinning Instructor Almost Had a Heart Attack

Heart disease is not simply a problem for overweight men

6 Unusual Ways to Treat Sore Muscles

Change your ow! to oh! with these new tricks. No ice packs necessary.

16 Money Rules Every Woman Should Know by 30

Follow these essential steps to simplify your personal finances and ensure a worry-free future.

Stop Hating the Scale

Quit beating yourself up and learn when you should worry about a jump in your weight.

8 Signs That Could Signal a Drug Addiction

Prince's friends had no idea. Here's how you can spot symptoms among your own social group.

6 Imbalances That Cause Pain

Hurting when you exercise? Something could be uneven, and you may be able to fix it!

The Painful Symptoms of Stress

Your jaw just plain hurts. How much of your jaw pain, though, is a medical issue and how much of it is stress related? Find out more about the symptoms of stress that can flare up in your jaw from Shape online today.

22 Get-Up-and-Go Images

Need a little Pinspiration? These pics are worth 1000+ calories--burned!

After Donald Trump Called Her "Miss Piggy," Beauty Queen Battled Eating Disorders For Years

Alicia Machado opens up about battling anorexia, bulimia, and what it's like to be body shamed by Donald Trump.

Dr. Oz's Top 10 Health Tips of All Time

Take the doc's advice to look and feel your best for life.

Asking for a Friend: Is It Normal to Sweat (a Lot!) While Sleeping?

Yea, it's an awkward question, so we asked an expert whether waking up drenched is OK or a sign of something more serious.

Asking for a Friend: Can I Skip the Post-Workout Shower?

We checked in with a skin pro to find out how important it really is to hit the showers after a sweat session.

Asking for a Friend: Do I Really Need to Worry About TSS?

We asked an ob-gyn about how risky it is to forget to change your tampon every now and then

Need Workout Inspiration? Press Play!

And then bookmark this video for the next time you feel like skipping the gym.

Asking for a Friend: What's the Right Way to Remove Ear Wax?

You know cotton swabs are out. But do you know what you should be using instead? We asked a doctor so you don't have to.