Mind and Body

End of Summer Countdown to Your Healthiest You

Use these 31 easy tricks to end the season at your best.

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13 Alternatives to Pills

If tablets and capsules make you gag, consider these alternatives that make medicine easy to swallow.

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20 Thoughts You Have On a Long Run

20 miles alone with your brain leads to some interesting mind and body revelations.

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What Heartbreak Does to Your Brain

Breakups can mess with your health in more ways than one.

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2-Second Motivation Boosters That Work

Change the way you think, and you'll squash the urge to quit, back down, or slack off.

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How Hot Weather Messes with Your Mind

Yep—sizzling temps can impact your mood, memory, and more!

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When Jealousy Is a Good Thing

Our expert dishes on the positives associated with being green-eyed.

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24 Inevitable Things That Happen When You Get Fit

Overflowing hampers? Soaring confidence? #gymselfies? You’ll relate to just about all of these.

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