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8 Simple Ways to Detox Your Body
No fad retreats or spas, just easy ways to help you feel healthier than ever!
What Your Period Weight Gain Is Really From
Find out if it's water weight, bloating, or something more permanent.
The Best Foods to Eat When You're On Your Period
When it's that time of the month and you're hating life, snack smarter to feel better.
Paint Colors that Will Change Your Life
How your home's interior can reduce stress and boost your mood, instantly!
Feeling Tired? Just Stand Up!
And 10 more all-natural ways to boost your energy level, instantly.
50 Must-Know Fitness Facts to Shape Your Dream Body
Before you jump on the latest fad exercise routine or quit your program for lack of results, implement these easy tips into your workout and day-to-day, and fast-track it to your best body ever.
15 Things You Didn't Know Could Change Your Breasts
Alcohol? Spider bites? Both can change your girls' size and shape. Here's how!
6 Imbalances That Cause Pain
Hurting when you exercise? Something could be uneven, and you may be able to fix it!
30 Days to Your Best Summer Body
Everything you need to greet the hottest season with your hottest body ever.
How to Get Rid of Sunburn ASAP (Because Hey, It Happens)
So you laid out a bit too long on the beach, and now you've got a bad sunburn. Here's how to deal.
10 Everyday Things That Can Affect Your Period
You know birth control, pregnancy, and certain health conditions can wreak havoc on your cycle, but these less suspecting culprits could be to blame too.
The 4 New Body Types
How your hormones determine your shape and your health.
Inspirational Women We Love
We're just hoping to be half as awesome as these ladies one day!
6 Unusual Ways to Treat Sore Muscles
Change your ow! to oh! with these new tricks. No ice packs necessary.
Are You Skinny Fat?
You don't have to be overweight to suffer from some of the issues that come with a high BMI.
Stop Hating the Scale
Quit beating yourself up and learn when you should worry about a jump in your weight.
The Surprising Perk of Peeing in the Shower
Hint: It could replace kegels.
Say goodbye to cottage-cheese thighs for good with these proven tricks--plus hear about the promising new procedure.
Why America Hates Fat Women, the Feminist Take
The proof is in the fat-free dairy-free gluten-free pudding: America hates fat women.
The 5 Best Ways to Keep Mosquitoes from Eating You Alive
From garlic to portable fans.
The #1 Thing You Need to Do If You're ~Not~ Going to Floss
Yes, you can skip flossing...as long as you do this first
Asking for a Friend: Is It Normal to Sweat (a Lot!) While Sleeping?
Yea, it's an awkward question, so we asked an expert whether waking up drenched is OK or a sign of something more serious.
Jessamyn Stanley's No BS Take On 'Fat Yoga' and the Body Positive Movement
The yoga instructor and Instagram sensation talks about why 'body positivity' is such a confused concept, and how she's in the stages of 'reclaiming' her body.
Butt Acne, Be Gone!
Butt dimples? Cute. Butt pimples? Not so cute. We pegged a derm for tips on preventing those pesky tush zits.
Asking for a Friend: What's the Right Way to Remove Ear Wax?
You know cotton swabs are out. But do you know what you should be using instead? We asked a doctor so you don't have to.