Look and feel your best with these healthy eating tips & workout strategies.
You know fatigue symptoms: 3 hits of the snooze button, extra cups of coffee and unplanned naps. Discover the causes of fatigue, including Internet fatigue, along with ways to recharge your energy batteries.
To help guide you, we've focused on the four most important choices every woman needs to make wisely, plus four smaller decisions that also can have a big effect on your health.
Nearly half of American women suffer from some kind of sexual dysfunction, but living a healthy lifestyle can help remedy that. Discover healthy lifestyle tips that can lead to better sex – maybe even great sex!
If you want to build a healthy relationship with your partner, count on Shape’s four pieces of free relationship advice, from nonverbally reconnecting after a fight to staying in the present and much more.
Up to 85% of women experience at least one symptom of premenstrual syndrome. Discover more about this menstrual cycle problem and other issues, including heavy menstrual bleeding and a missed menstrual cycle.
Stop fretting and follow these get-comfortable tips from doctors nationwide.