Look and feel your best with these healthy eating tips & workout strategies.
This step-by-step plan will keep you strong and fit for years to come.
A particularly common choice for women age 35 and older
Looking for natural family planning methods? With natural birth control, such as the rhythm method, there are no hormones or devices involved. Simply track your menstrual & ovulation cycle plus temperature.
Barrier methods are less effective than hormonal methods, but cause fewer side effects and are associated with less risk.
Several options are available to women who want long-term, but not permanent, protection against pregnancy.
Finding relief starts with knowing what kind of headache you have.