Mind and Body
How to Clean Your Reusable Water Bottle

4 easy solutions for keeping your drinking vessel clean and germ free.

46 shared this
 article
Can Water Really Help You Lose Weight?

New study reveals the truth about this old weight loss trick.

1 shared this
 article
10 Oral Hygiene Habits to Break and 10 Secrets to Clean Teeth

Think you know what it takes to have clean teeth and a healthy mouth? You'd be surprised which of your habits, from what you eat to when you eat it, are harming your oral hygiene.

429 shared this
 slide show
Lifetime Networks and SHAPE Magazine's Remarkable Women

These women are to be admired.

0 shared this
 article
Slow Computer? 4 Ways to De-stress While You Wait

Say goodbye to computer stress with these 4 fun ways to de-stress when your computer is slow.

3 shared this
 article
Managing Stress: 10 Ways to De-Stress Anytime, Anywhere

When it comes to managing stress, you don't need to go to extremes to get big benefits. These stress reduction tips fit into your busy life and get you calm fast—any time, anywhere.

125 shared this
 slide show
Treatment of Polycystic Ovarian Syndrome: How Real Women Deal with PCOS Symptoms

PCOS symptoms can be uncomfortable, embarrassing, and worse—here, real women share their secret solutions.

4 shared this
 article
Reinvent Yourself: Easy Tweaks that Change Your Life

Ready for a life change? Try these fitness, food, mind, home and beauty tips from the pros to change your life today.

2 shared this
 article
Finding Happiness Without Leaving Home

You don't need a passport to eat, pray and love your way to greater fulfillment.

HAPPINESSarticle