You want to look as fabulous as possible for every date, even if it’s with your husband and especially on a first date. And all that time you focus on putting together the right outfit, doing your hair and makeup, and calling your friends for a second (or third…or fourth) opinion could leave you with little time to think about what you’re eating.

Instead of reaching for anything—or worse, nothing—snack on foods that will help you shine tonight by flattening your stomach, boosting your energy, and eliminating every bit of anxiety. Go get him, girl.

RELATED: Bored with dinner or a movie? Try these eight active date ideas that won't make you a sweaty, hot mess.

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